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Back Up Now cover art: a man with his head in his hands on a bed, demons rising behind him, an alarm clock reading 10:30

New single · October 30, 2026

Back Up Now

Danny Thomas

10:30:26
Lyrics & melody
Danny Thomas
Released
October 30, 2026

“Back Up Now” lyrics

Verse 1

Woke up in the morning feeling anxious 'bout the night before
Get my act together, try to pick myself up off the floor
Who the hell are you to tell me what I should be doing every day?
My life is run by demons, try to block all of the light away

Chorus

What'd you say? Back up now, get out my face
My demons are chaotic and it's time that you surrender
I feel it in my cancer
What'd you say? Back up now, get out this place
I might just be psychotic and I feel it growing stronger
Wait a little longer

Verse 2

Life was all a dream, but my reality was worse before
One for me, that's two for them, it's hard on me just keeping score
Who the hell are you to tell me every single day that I should pray?
My demons thrive inside me 'cause I offer them a sacred place

Chorus

What'd you say? Back up now, get out my face
My demons are chaotic and it's time that you surrender
I feel it in my cancer
What'd you say? Back up now, get out this place
I might just be psychotic and I feel it growing stronger
Wait a little longer

Bridge

Who the hell are you to tell me what I should be doing every day? (×4)
Woah

Final chorus

What'd you say? Back up now, get out my face (woah)
My demons are chaotic and it's time that you surrender
I feel it in my cancer (woah)
What'd you say? Back up now, get out this place
I might just be psychotic and I feel it growing stronger
Wait a little longer